Night Terrors
Night terrors and nightmares are differentI recently had a client ask me about Night Terrors so I wanted to share some information about this topic with you.Nightmares are frightening dreams that occur within REM sleep (dreaming [...]
How do you know when your baby is tired?
How do you know when your baby is tired? Understanding the right cues…… Recognising tired signs isn’t as obvious as you think it should be. Tired signs often get confused with signs of hunger and if [...]
Is my baby sleeping too much?
Is my baby sleeping too much? How Much Sleep Is Too Much Sleep? The truth of the matter is that 9 times out of 10, there is no such thing as too much daytime sleep. All [...]
Nap Transitions
How Many Naps Should My Little One Be Having? Nap Transitions I want to share today as I’ve just started to transition my son Harvey from 3 naps to 2 naps a day. This can happen [...]
The Number 1 Sleep Mistake
The number one sleep mistake The Bedtime Routine Mistakes to Avoid If you go to any baby site on the internet and search for “my baby won’t sleep,” or pretty much anything else with relation [...]